Private Pilates Seattle — 3 Sessions for Only $299

Improve your posture, reduce pain & feel better with personalized one-on-one sessions.

3 Sessions with Instructor | $299

Trusted by Businesses & Customers Worldwide

Jessica creates a comfortable environment for people to start Pilates, and made it so that I want to keep progressing and getting stronger.

Sadie Gilliland

I have finally found a studio that makes exercising fun while still giving me a great, custom work out!

Nicole Stull

⭐⭐⭐⭐⭐

4.9/5 (59 Google Reviews)

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Your Body Deserves Better Than Group Classes

New Client Special. 3 Private Sessions for only $299. Work one-on-one with expert instructor Deborah Swan.

What's Included:

✔️ 15-minute call to set your goals

✔️ Three 1:1 private Pilates sessions

✔️ Personalized exercises you can do at home

✔️ Full access to all our studio equipment

Total Value: $XXX+ | Your Price Today: $299

Only 10 new-client spots available this month.

3 Sessions with Instructor | $299

Private Pilates Seattle vs. Group Classes:

Remember that group class where you stood in the back, couldn't hear the instructor, and left wondering if you were even doing it right? Here's what's different in a private Pilates session:

  • Your instructor watches only you and corrects your form.

  • Every session is built around your body, not 30 others.

  • You'll understand the exercises you're doing and why they work.

What's the Difference?

Private Pilates is perfect if:

  • Your back hurts after sitting at your desk all day.

  • You just had a baby and nothing feels quite right anymore.

  • You've been to physical therapy but need something to keep you strong.

  • Group classes move too fast, and you're always lost.

  • -You're recovering from surgery and need expert guidance.

Who Benefits from One-on-One Pilates Sessions?

3 Sessions with Instructor | $299

What Happens in a Private Pilates Session

Before Your First Visit

We talk. What's going on with your body? What hurts? What do you want to work on? Your instructor will build a plan specifically for you.

During Your Session

It's just you, your instructor, and whatever equipment makes sense for what you're working on that day.

Our Studio Vibe

Our studio feels more like a spa than a gym. It’s calm, beautifully designed, and focused entirely on helping you feel better in your body.

Meet Your Instructors

Jessica Notman | Studio Owner

STOTT Pilates Instructor | Franklin Method Educator | Teaching Since 2006

Jessica has taught private Pilates in Seattle for 18+ years. She's an anatomy nerd who uses 3D apps and props to help you visualize what's happening in your body. She specializes in complex health histories, athletic performance, and physical bucket list goals. Off-duty, she's at Monorail Espresso with her dogs, listening to Pearl Jam.

Work with Jessica

Deborah Swan | Your New Client Special Instructor

STOTT Pilates Certified | Teaching Since 2020

Deborah makes Pilates make sense. As an anatomy enthusiast and avid hiker, runner, and climber, she knows your body needs to work properly. She specializes in injury recovery, post-surgery rehab, and pre/postnatal work. When she's not teaching, she's binge-watching Ted Lasso and dreaming of Norwegian fjords.

Work with Deborah

Want to Work With Jessica?

New Client Special. 3 private sessions for $349 with studio owner Jessica. 18+ years of expertise in complex injuries and athletic performance goals.

✔️Complimentary 15-minute onboarding call

✔️Three one-hour private sessions with Jessica

✔️ Franklin Method techniques layered into your sessions

✔️3 personalized exercises you can do at home

Total Value: $XXX+ | Your Price Today: $349

Only 10 new-client spots available this month.

3 Sessions with Instructor | $299

  • Reformer.

  • Cadillac.

  • Wunda Chair.

  • Ladder Barrel.

  • Spine Corrector.

  • Resistance bands. Magic circles.

  • Foam rollers.

We've Got All the Equipment at Emerald City Pilates

Why does this matter? Because your body isn't one-size-fits-all, and neither is your Pilates session. Having every piece of equipment means we can find what works for you.

What Our Private Pilates Clients in Seattle Are Saying...

  • I've been going to Jessica at Emerald City Pilates for almost 5 years. I really like that classes are 1x1, which means we can focus on what works best for me. I had shoulder pain for a few years, but with regular visits to Jess, and by doing the "take-home" exercises she taught, that pain has gone away over time. Jess is also fun and energetic, and very knowledgeable about the human body. So glad I found this place!

    Mandakini Saroop

  • I have a weekly appointment here that I look forward to from the moment the previous session is over. It's my happy place. I get a solid core workout, stretch all the unhappy tight spots, and usually laugh as well because Jessica is hilarious! I would do two appointments a week if I had the time. The location is close to 99 and parking is easy, making it basically painless for me to get there from West Seattle.

    Paul Midgen

  • I had a great session with Hali! I have taken Pilates with her many times, but this was my first time in this beautiful space. She is very attentive and personalizes her sessions to meet your individual needs and goals. This session in particular we had a break through with my alignment, and she helped me discover better form so I can do the exercises more comfortably. I am so grateful for her support and dedication in her teaching. I will definitely be coming back!

    Megan Erickson

  • Jessica creates a comfortable environment for people to start Pilates, and made it so that I want to keep progressing and getting stronger.

    Sadie Gilliland

  • I found Jessica after my spine specialist recommended 1:1 pilates to work on my deep core. When she first saw me, my lower back pain was so bad that I had trouble sitting -- but after a few months of regular classes I've learnt to move better, and it's like I now have a scientific manual of how my body works. Would recommend for those suffering from lower back pain/ spine injury rehab!

    Yumi Obuchi

  • Emerald City Pilates has helped my ribs pain and lower back pain so much. I was in a car crash that resulted in ribs injury 2 years ago. My chest and left shoulder hurts when I need to sit and stand for a long time, and I feel much better after the sessions. The instructors are well experienced, and I really like how private the studio is

    Aiyu Zhang

How to Get Started

Step 1: Book Your New Client Special

Three private sessions for $299 with Deborah (or $349 with Jessica).

Step 2: We'll Call You

Quick 15-minute chat before your first session about what's going on with your body.

Step 3: Show Up

Come to your first session. We'll take it from there.

Step 4: Decide If You Want More

After three sessions, you'll know if this works for you. Keep coming or don't.

FAQ

  • Pilates is great for everybody. Whatever your fitness level is — from total newbie to trained dancer — we can create a personalized workout that will improve your strength, flexibility and posture. We’ve worked with all types of clients and their goals, like preparing for a special event such as a wedding or a race, to people just wanting to feel better and more confident in their bodies on a daily basis. 

  • Our studio caters to private and duet sessions only, so we do not offer group classes. Duets are a good option if budget is a concern for you, however, we ask that you bring your own partner, friend or co-worker since we do not pair people up. 

  • We have a 24 hour cancellation policy for all reasons except sickness. In the event that you are sick, you need to cancel by 9pm the day before your session to be able to reschedule it.

  • Our clients typically find street parking on 5th Avenue within a block or two of our studio, usually right on our block.

  • We recommend doing Pilates at least once a week. Most of our clients work with us once, twice or three times a week, but depending on your budget and goals, you could easily do Pilates everyday. 

  • Pilates is most often a low intensity exercise, so you are not likely to get a strong enough cardio workout to lose weight. However Pilates will definitely increase your muscle tone, especially in your abdominal area so you will look skinnier. We also find that committing to a fitness routine helps our clients make better diet choices and helps them stay committed to living a healthier lifestyle — which in turn, helps them shed some extra pounds. We also have an amazing nutrition coach available to help determine the most ideal diet for your body. 

  • Absolutely! We love helping clients with injuries and have tons of success getting people back to doing what they love. We have also been trained to work with pregnant women, and those with scoliosis and osteoporosis. 

  • Pilates was created by a man, so yes, men can do Pilates. In fact, numerous NBA, NFL and other professional athletes, both male and female, love doing Pilates.  Pilates lovers include: Tom Brady, Lebron James, Kobe Bryant and swimmer Natalie Coughlin.

Need an answer to your question? Feel free to contact us.

Contact Us

Pick Your Instructor & Book Your First Session

Try 3 private Pilates sessions and see how your body responds. No commitment beyond that.

✔️ Deborah - $299 | Perfect for getting started with personalized guidance

✔️ Jessica - $349 | Studio owner with 18+ years experience

Only 10 spots are available this month. Book yours now.