Blog Stephanie Crowe 5/9/17 Stephanie Crowe 5/9/17 Pilates for Runners Read More Natasha Krugmeier 5/4/17 Natasha Krugmeier 5/4/17 Learn More About Your Core- The Psoas Read More Jessica Notman 5/1/17 Jessica Notman 5/1/17 Are You Ready for Duets? Read More Jessica Notman 4/28/17 Jessica Notman 4/28/17 Pilates for Swimmers Read More Jessica Notman 4/24/17 Jessica Notman 4/24/17 Kegels & Kale-Recap Read More Jessica Notman 4/14/17 Jessica Notman 4/14/17 Pilates & Yoga Read More Natasha Krugmeier 4/7/17 Natasha Krugmeier 4/7/17 Learn More About Your Core- Part 1 Read More Jessica Notman 3/3/17 Jessica Notman 3/3/17 This month's Kegels & Kale topic will be.... Sugar! Read More Jessica Notman 2/24/17 Jessica Notman 2/24/17 It's #MarchMATness Time! Read More Jessica Notman 2/7/17 Jessica Notman 2/7/17 Nutrition Meeting this Saturday! Read More Jessica Notman 10/10/16 Jessica Notman 10/10/16 Our Flat Abs Secret- Bone Broth Read More Jessica Notman 8/29/16 Jessica Notman 8/29/16 Why Private Pilates? Read More Jessica Notman 8/29/16 Jessica Notman 8/29/16 The Truth About Glutes Read More Jessica Notman 8/29/16 Jessica Notman 8/29/16 Holistic Health For Hot Abs Read More Jessica Notman 8/29/16 Jessica Notman 8/29/16 Listen to your Whisper Muscles Read More Newer Posts
Jessica Notman 3/3/17 Jessica Notman 3/3/17 This month's Kegels & Kale topic will be.... Sugar! Read More